Stamina Pilates
¿What is the better “Pilates Power Gym” or “stamina Aero Pilates”?
http://www.aeropilates.co.uk/
http://buypilatespowergym.com/PilatesPowerGymhome.html
They are pretty evenly matched. There is not really much difference between these kind of machines usually.
How I Ended My Lower Back Pain – Part 3: Pilates Reformer
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Pilates Premier Workout Video … |
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Pilates Performer JP ~ Basic Workout $46.97 The “Pilates Method of Body Conditioning” was originally developed in the 1920’s by Joseph H. Pilates to help dancers and professional athletes restore and build muscle tone and strength. Personal Pilates is a method of effortless, low impact body movement, which develops strength, flexibility and endurance. It lengthens and strengthens muscles to create trim, toned, beautiful bodies with improved… |
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Authentic Pilates : Complete Pilates Mat Workout (3 Tapes in one!) Get three complete mat workouts in one DVD: a basic workout, an intermediate workout, and an advanced workout. Once you master the basic workout, progress to the intermediate level and finally to the advanced level as your core becomes stronger and your body more flexible. These routines may be performed daily, but working out at least three times a week will improve strength, flexibility, flatten… |
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Cheeracise: Twilight – Dance Fitness Aerobics $16.99 Love to Dance? TONE with the PROS! BURN CALORIES! FEEL YOUR BODY CHEER! Great low-impact cardio workouts that dance you into shape. Cheeracise dancers lead you in fun, dance cardio routines to help keep you in shape. The pony hops, scoops and shimmies they perform are now put into cheeracise dance fitness routines for you to have fun with. Each routine starts at a learnable pace then goes up tempo… |
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Cando Inflatable Sensi-balls & Sensi-saddle Rolls … |
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Cando Exercise Ball Chair with Locking Caster #30-1796 $96.40 Please note that a new ball will not initially inflate to its fullest capacity. After primary inflation, wait a few hours and the ball will be more pliable enabling you to fill it to its proper size…. |
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Ball Dynamics Fitball Sensory Ball … |
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got pilates? Women’s Tee Shirt in 6 Colors Small thru XXL Pick from the petite form-fitting babydoll style or standard regular fit womens style. Please refer to our sizing chart for measurements.This design also available as a men’s Tee shirt, and a men’s hoodie and sweat shirt in our other amazon.com listings…. |
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got cardio? Men’s Tee Shirt in 12 colors Small thru 6XL … |
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Don’t make me flex, I like this shirt Men’s Tee Shirt in 12 colors Small thru 6XL … |
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Stamina Introduction to AeroPilates with Marjolein Brugman DVD $27.55 Welcome to the world of AeroPilates?: Pilates reformer exercise combined with low impact cardiovascular exercise. With this combination, your AeroPilates reformer will give you a workout that will do for you what no other exercise equipment can do. You will see immediate results in improved: Strength and flexibility Coordination and balance Muscle tone and stamina Weight loss Respiratory strength and endurance Posture and alignment Ability to handle stress Introduction to AeroPilates has two sections. To get the results you expect, it is important to use proper form, so first practice section one, The Simple Rules of Body Placement. Adopt and practice these rules now and as you advance to more difficult workouts, and you will quickly notice your body shape change, your posture improve, and your confidence level soar. The second section,Introductory Workout for the True Beginner , gets you started safely with 24 key AeroPilates exercises. Pilates expert, Marjolein Brugman, leads you through the basics, guiding and encouraging you to achieve the maximum results. You’ll soon be ready for AeroPilates Level One Simply Cardio, Pure Pilates, and Integrated workouts. Features: Choreographed and led by Pilates expert, Marjolein Brugman Workout section is approximately 20 minutes Proper form section is approximately 10 minutes |
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Stamina Magnetic Fusion 7100 $322.52 Stamina? Fusion bikes represent the biggest innovation in stationary bikes since the introduction of the recumbent. This new category of exercise bikes combines the traditional biking feel of the upright with the comfort of the recumbent for a bike that you’ll be able to use for longer, more effective, more ergonomically correct workouts. With its smooth, quiet magnetic resistance, upgraded electronic tracking monitor, 6 preset programs and one manual program, the Stamina? Magnetic Fusion 7100 exercise bike will be the piece of equipment that makes you look forward to your workout. The walk-thru design gives you an easy, safe way to get on and off the bike, and the padded, oversized seat with seatback and oversized pedals keep you comfortable and supported. The seat slides at a 45 degree angle so your feet, legs, and hips are aligned to give you power on the downstroke and the upstroke for the best cycling workout possible. Smooth, quiet, magnetic free wheel resistance system Control workout intensity with advanced, easy-to-use electronics 7programs: manual, fat burn, maximum fat burn, aerobic, hill, mountain, and plateau InTouch? monitor with large, easy-to-read numbers tracks time, speed, distance, calories, program, pulse, and scans with simple, one-button control Fingertip pulse sensors built into handrails Integrated handlebar 8 levels of smooth, quiet magnetic resistance Adjustable seat with 45-degree leg angle to reduce stress on hips and joints Easy to get on and off Walk-thru design Leveling stabilizer caps Oversized, comfortable seat Wheels for portability Water bottle holder with bottle Download User Manual (PDF) Weight limit: 300 lbs. (136 kg) Warranty: 5 years frame/90 days parts |
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Stamina InMotion® II Treadmill $228 The treadmill is the most popular and one of the most used of all indoor aerobic fitness equipment. The Stamina? INMotion II manual treadmill is an easy, affordable way to get a great cardiovascular workout at home regardless of the weather or time of day. Because there is no motor, the INMotion II treadmill is quiet so you can work out while you watch TV or listen to music without disturbing others. The 42″ long walking/running deck accommodates both longer and shorter strides, and you can adjust the incline for the workout intensity that is right for you. When not in use, fold, roll, and store away in a closet or corner. Dual-weighted flywheels for smooth workouts. Self-powered so you set your own workout pace. No motor means a quiet workout. Lightweight with wheels for portability. Textured, non-slip walking/running surface. Folds for easy storage to 18″x 26″ (46cm x 66cm) folded footprint. Multi-function, battery operated monitor tracks distance, workout time, speed, and calories burned. Foam padded front and side rails. Sturdy, heavy-duty steel frame. No electric outlet needed and no motor to maintain so it can be used anywhere. Adjust workout intensity by choosing between two incline positions, 10 degrees and 8 degrees. Skid-resistant rubber floor protectors maximize stability. Assembled size: 46.5″ (118cm) long x 26″ (66cm) wide x 43.5″ (111cm) high. Belt size: 42″ (107cm) long x 17″ (43cm) wide. Required workout area: 95″ (241cm) long x 74″ (188cm) wide x 96″ (244cm) high. Folded size: 18″ (46cm) long x 26″ (66cm) wide x 47.5″ (121cm) high. Weight: 56 lbs. (26 kg). Weight Capacity: 250 lbs. (114 kg). Warranty: 1 year frame/90 days parts. Includes: INMotion? II Treadmill, owner’s manual Targeted Training: Improve cardiovascular fitness, tone, and aid in weight loss. Recommended Use: Use at home or at the office to improve cardiovascular fitness, tone, and aid in weight loss. Lightweight and portable for easy storage. Comfort Elements: Foam padded front and side rails. Textured, non-slip walking/running surface Material: Steel construction Color: Pewter grey, black Assembly: Some assembly required. Click to download owner’s manual (PDF) |
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Stamina InStride Cycle XL $57 The Stamina? InStride? Cycle XL is lightweight and portable so you can take it with you to use at the office, on vacation, or at home to burn extra calories while performing your regular daily tasks. Pedal with your feet while seated for a lower body workout, or use it on a desk or tabletop and pedal with your hands for an upper body workout. It’s exercise that fits effortlessly into your life. The battery operated electronic monitor times your workout to keep you motivated. Sturdy rubber feet prevent the InStride Cycle XL from slipping, and straps hold your feet firmly in place on the pedals. The InStride Cycle XL has a convenient tension control that allows a broad range of pedal resistance to set your workout intensity. It is compact and lightweight to take it with you to the office or store away when not in use. The InStride Cycle XL has a durable steel tubular frame for solid workout for years to come. Aerobic Conditioning and Heart Health Cycling improves cardiovascular health, and improves the functioning of the heart and blood vessels while decreasing your risk of heart disease. It also increases HDL (good cholesterol) and reduces the amount of triglycerides in the blood, and helps lower blood pressure. Circulation is increased with the smooth bicycle motion. Stronger Muscles and Bones Consistent exercise strengthens muscles at any age. Both upper and lower body InStride Cycle movements are perfect for improving muscle strength in legs, arms, shoulders and back. And exercise helps prevent osteoporosis and the risk of broken bones. Better Overall Health Cycling helps you to maintain flexibility without stress on the joints. Regular use can help reduce discomfort from arthritis or back pain and diabetics benefit from increased blood circulation. Other benefits include improved digestion, lung function and higher metabolism. Features: Full range of motion upper and lower body workouts Adjustable tension to vary your workout intensity Electronic monitor times your workout Straps hold feet in place on pedals Non-slip rubber feet Download User Manual (PDF) Assembled size: 19″ X 15.25″ X 12.25″ Weighs only 9 lbs. Warranty: 90 day limited warranty |
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Stamina InStride Folding Cycle $51.77 The Stamina? InStride? Folding Cycle is lightweight and portable so you can take it with you to use at the office, on vacation, or home to burn extra calories while performing your regular daily tasks. Pedal with your feet while seated for a lower body workout, or use it on a desk or tabletop and pedal with your hands for an upper body workout. It’s exercise that fits effortlessly into your life. The battery-operated electronic monitor times your workout to keep you motivated. Sturdy rubber feet prevent the InStride Folding Cycle from slipping, and straps hold your feet firmly in place on the pedals. The InStride Folding Cycle has a convenient tension control that allows a broad range of pedal resistance to set the intensity of your workout. Compact and lightweight, just fold and take it with you to the office or easily store it away. The InStride Folding Cycle has a durable steel tubular frame for solid workouts for years to come. Aerobic Conditioning and Heart Health Cycling improves cardiovascular health, and improves the functioning of the heart and blood vessels while decreasing your risk of heart disease. It also increases HDL (good cholesterol) and reduces the amount of triglycerides in the blood, and helps lower blood pressure. Circulation is increased with the smooth bicycle motion. Stronger Muscles and Bones Consistent exercise strengthens muscles at any age. Both upper and lower body InStride Folding Cycle movements are perfect for improving muscle strength in legs, arms, shoulders and back. And exercise helps prevent osteoporosis and the risk of broken bones. Better Overall Health Cycling helps you to maintain flexibility without stress on the joints. Regular use can help reduce discomfort from arthritis or back pain and diabetics benefit from increased blood circulation. Other benefits include improved digestion, lung function and higher metabolism. Features: Full range of motion upper and lower body workouts Folds for storage and easy portability No assembly required: unfold, secure, and start pedaling Adjustable foot straps with Velcro? closure hold feet securely on downstroke and upstroke Adjustable tension to vary your workout intensity Electronic monitor times your workout intensity Non-slip rubber feet Download User Manual (PDF) Weighs only 6.2 lbs. Size: 18″ long x 15″ wide x 12.5″ high Folded size: 15.5″ long x 15″ wide x 6.5″ high Warranty: 90 day limited warranty |
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Stamina InMotion E1000 Elliptical Trainer $142.5 The Stamina? InMotion? E1000 Elliptical trainer is an affordable way to work out at home on one of the most popular machines in the gym. It is compact and lightweight enough to use at home or at the office, and stores easily under a desk or in a closet. Elliptical trainer workouts burn a similar number of calories as jogging but without the risk of injury to the back, knees, hips, or ankles. Since your feet never leave the pedals the Stamina InMotion E1000 Elliptical gives a low-impact workout that is easy on your joints. Features: Adjustable tension to control workout intensity level The foot pedals can be worked in a forward or reverse direction to target your lower body in different ways Electronic fitness monitor displays number of strides per minute, total number of strides, exercise time, and calories burned or scan all stats Sturdy steel construction, non-slip pedals Download User Manual (PDF) Footprint: 20″ x 12″ Weight: 24 lbs. Warranty: 1 year frame/90 days parts |
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Stamina InStride Pro Electronic Stepper $94.53 For a great cardiovascular workout when you are limited on space, Stamina’s? InStride? Pro Electronic Stepper is the solution. The InStride Pro Electronic Stepper weighs just 20 pounds and has a footprint of only 12 inches wide x 16 inches long, so you can use your Stepper anywhere: while you are watching television, while on the phone, in your sunroom, outside, or even at work. The Stamina InStride Pro Electronic Stepper is even small enough to toss into a workout bag and take along. Resistance is provided by two hydraulic cylinders for smooth steps that work your calves, thighs, and buttocks as well as your core, while the aerobic aspect of the stepper helps you burn calories and fat. Two rubber resistance tubes connect to the stepper to add an upper body workout to your cardio routine. Detach the tubes from the InStride Stepper to tone and sculpt your legs, arms, chest, and back. The battery-operated multifunctional fitness monitor times each workout and counts the number of steps, so you stay motivated and on track to reach your fitness goals. Features: Four removable toning bands, one set of light resistance and one set of medium resistance, with two easy-grip foam handles and two nylon hand straps to add an upper body workout to your step routine Remove the toning bands to use alone for total body strength training Compact design lets you work out anywhere and stores away in small spaces Two hydraulic cylinders provide a smooth stepping motion Battery-operated electronic monitor tracks the number of steps per minute, number of steps during the workout, workout time, and calories burned Sturdy steel construction Wide, textured steps keep feet secure during your workout Skid resistant rubber floor protectors also prevent skidding Maximum user weight 250 lbs. Download User Manual (PDF) Assembled size: 16.25″(41.3cm) long x 12.125″(30.8cm) wide by 12.25″(31.1cm) tall Weight: 20 pounds (9.07 kg) Warranty: 1 year frame/90 days parts |
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Stamina inTONE Jogger Trampoline $95 The InTONE? Jogger rebounder with padded handlebar is a fun way to get a low-impact aerobic workout at home. You will build cardiovascular fitness, tone your legs, abs, buttocks, and back, have more energy, increase your metabolism, and just feel, look, and be fit. This is a safe yet effective workout that’s easy to stick with.Work out on the InTONE Jogger at least three times a week and you’ll see the results fast. The handlebar adds stability and puts you in control of your workout intensity. For a more intense workout, you can release the handlebar and add a little bounce, for less intensity use the handlebar to control your bounce. Because it’s affordable, compact, and fun, the InTONE Jogger workout is a great way to add variety to a boring or high-impact aerobic routine, or to give you an ultra-effective, indoor or outdoor aerobic workout. Choreographed and instructed by world champion fitness competitor and personal trainer Mia Finnegan, the 15 minute workout begins with stretching, works up to jogging, then finishes with the cool down. Both beginner and advanced versions are demonstrated. Work within your target heart rate zone for best results. The InTONE Jogger takes up a small amount of space (it’s just 38? in diameter and 9? high) and is easy to store out of the way when it’s not in use. Features: Includes workout video 38″ diameter 9″ height Rugged, all-steel frame construction Durable polypropylene rebounding surface Maximum user weight 250 lbs. Download User Manual (PDF) Warranty: 90 days parts/5 years frame |
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Stamina InMotion T3000 Manual Treadmill $237.5 The treadmill is the most popular and one of the most used of all indoor aerobic fitness equipment. The Stamina? InMotion? T3000 manual treadmill is an easy, affordable way to get a great cardiovascular workout at home while you tone your muscles and build endurance at your own rate. Adjust the incline for the workout intensity that is right for you. When not in use, fold, roll, and store away in a closet or corner. Features: Dual-weighted flywheels for smooth workouts Self-powered so you set your own workout pace No motor means a quiet workout Lightweight with wheels for portability Textured, non-slip walking/running surface Folds for easy storage to 18″ x 26″ (46cm x 66cm) folded footprint Multi-function, battery operated monitor tracks distance, workout time, speed, and calories burned Foam padded front and side rails Sturdy steel frame No electric outlet needed and no motor to maintain so it can be used anywhere. Adjust workout intensity by choosing between two incline positions, 10 degrees and 8 degrees Skid-resistant rubber floor protectors maximize stability Assembled size: 48″ (122cm) long x 26″ (66cm) wide x 49″ (125cm) high Belt size: 40″ (102cm) long x 17″ (43cm) wide Required workout area: 95″ (241cm) long x 74″ (188cm) wide x 96″ (244cm) high. Folded size: 18″ (46cm) long x 26″ (66cm) wide x 49″ (125cm) high Weight: 56 lbs. (26kg) Weight Capacity: 250 lbs. (113kg) Warranty: 1 year frame/90 days parts |
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Stamina Seated Inversion Therapy System $332.02 The Stamina? Seated Inversion Therapy System is a chair that converts to an inversion table as you invert. So the Seated Inversion Therapy System is easy to get on and off, yet gives you all the benefits of inversion like relief from many forms of back pain, improved circulation, and improved lymphatic circulation. Inversion therapy is a proven, natural, non-invasive method of treating back pain caused by stress and poor posture, and is endorsed and recommended by doctors as therapy to strengthen your back, elongate your spine to relieve pressure on discs, ligaments, and nerve roots. Features: Nylon tether strap to control inversion Ratcheting leg lock system with push-button lever release holds ankles securely Leg support adjustment to fit thigh length Quick-adjust footrest puts you into the correct position to invert Folds for easy storage Locking pivot arms Adjustable lap belt Hand brake holds chair for easy mounting and dismounting Heavy-duty steel frame construction Foam-padded ankle support for added comfort while inverted. Skid resistant rubber floor protectors for maximum stability and security Padded handlebars for easier inversion and easier return Getting on and off is easy Fits users of most heights Cushioned, comfortable upholstery Attractive pewter-colored frame Download User Manual (PDF) Assembled size: 54.5″ H x 27.5″ W x 50″ L Warranty: 5 years frame/ 90 days parts |
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Stamina Magnetic Fusion 7200 Exercise Bike $403.27 Stamina? Fusion represents the biggest innovation in stationary bikes since the introduction of the recumbent. This new category of exercise bikes combines the traditional biking feel of the upright bike with the comfort of the recumbent for a bike that you’ll be able to use for longer, more effective, more ergonomically correct workouts. The Stamina Magnetic Fusion 7200 bike has the comfort of the recumbent with its molded and padded, oversized seat with seatback, oversized pedals, and walk-thru design. The seat slides at a 45 degree angle so your feet, legs, and hips are aligned to give you power on the down stroke and the up stroke for the best cycling workout possible. Easy walk-through design, adjustable locking slide seat, water bottle holder with bottle, weighted pedals with 8-position adjustable strap, and built-in heart rate monitoring. Features: 8 resistance levels of smooth, quiet, magnetic freewheel resistance Aluminum seat rail with rollers for smoother seat adjustment Large, easy-to-read LCD console displays workout time, speed, calories burned, distance resistance level, age/target heart rate, and actual heart rate 12 programs: manual, rolling, valley, fat burn, ramp, fitness test, random, plateau, interval, mountain, 60% of maximum heart rate, and 85% of maximum heart rate Push button control to change programs, adjust speed and resistance on the fly Interactive heart rate monitor with hand sensor Fingertip pulse sensors built into handrails Adjustable seat with 45-degree leg angle to reduce stress on hips and joints Easy to get on and off Walk-thru design Comfortable, padded, oversized seat and seatback Silver, steel frame with oval tubing Wheels for easy portability Weighted pedals with adjustable foot straps work legs on upward and downward strokes Water bottle holder with bottle Leveling stabilizer caps Download User Manual (PDF) Weight limit: 300 lbs. (136 kg) Warranty: 5 years frame/90 days parts |
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Stamina Magnetic Fusion 7250 Exercise Bike $474.52 Stamina? Fusion bikes represent the biggest innovation in stationary bikes since the introduction of the recumbent. This new category of exercise bikes combines the traditional biking feel of the upright with the comfort of the recumbent for a bike that you’ll be able to use for longer, more effective, more ergonomically correct workouts. The Stamina Magnetic Fusion 7250 bike has a sleek design to complement its innovative engineering. With comfortable, molded and padded oversized seat with seatback, oversized pedals, and walk-thru design, you’ll be encouraged to work out longer. The seat slides at a 45 degree angle so your feet, legs, and hips are aligned to give you power on the downstroke and the upstroke for the best cycling workout possible. Features: 16 levels of smooth, quiet, magnetic free wheel resistance Large, two-color, backlit console for easy reading displays workout time, speed, calories burned, distance, resistance level, age/target heart rate, and actual heart rate 12 programs: manual, rolling, valley, fat burn, ramp, fitness test, random, plateau, interval, mountain, 60% of maximum heart rate, and 85% of maximum heart rate Push button control to change programs, adjust speed and resistance on the fly Interactive heart rate monitor with hand sensor Choose heart rate program that adjusts your workout to keep you within your target heart rate zone AC adapter, no batteries needed Integrated handlebars Pulse sensors built into handrails to monitor and stay within target heart rate zone Adjustable seat with 45-degree leg angle to reduce stress on hips and joints Easy to get on and off Walk-thru design Comfortable, padded, oversized molded seat and seatback Aluminum seat rail with rollers for smoother seat adjustment Silver, steel frame with oval tubing, sleek front and rear shrouds Wheels for easy portability Weighted pedals with adjustable foot straps work legs on upward and downward strokes Water bottle holder with bottle Weight limit: 300 lbs. (136 kg) Download User Manual (PDF) Warranty: 5 years frame/90 days parts |
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Stamina Magnetic 1773 Cross Trainer Elliptical $322.52 Stamina’s? Magnetic 1773 Cross Trainer Elliptical gives you a low-impact aerobic workout that firms and tones your buttocks, hamstrings, quadriceps, thighs and calves while improving the condition of your heart and lungs. The Magnetic Elliptical is designed for home use and with its quiet, smooth engineering, this elliptical doesn’t disturb as you watch TV or listen to music during your workout. And with its small footprint, it will easily fit in most homes. The dual action handlebars add an upper body workout to tone and firm arms, chest, shoulders and back. The motivational console displays workout time, speed, distance, calories burned, and heart rate. Adjust the intensity level anytime during your workout by simply turning the tension knob. Choose between eight levels of intensity to challenge yourself. The elliptical motion is a unique blend of stair climbing, cycling, skiing, and walking all together in one movement. In forward motion, your quadriceps, buttocks, lower abdominal, hips and thighs are targeted. In reverse motion, your hamstrings, lower buttocks, hips, thighs, and calves are targeted. Features: Quiet, smooth, magnetic resistance Dual-action handlebars and stationary hand grips Use with dual-action handlebars for upper and lower body workout or with stationary hand grips for lower body only Multi-function display shows workout time, speed, distance, calories burned, and heart rate Easy-to-reach tension control knob Hand pulse sensors built into stationary hand grips Foam padded handlebars Leveling stabilizer caps Silver frame, silver and pewter gray housing, black accents Wheels for easy portability 14″ stride length Download User Manual (PDF) Assembled dimensions: 60″ (152cm) high x 20″ (51cm) wide x 55″ (140cm) long (fully extended) Warranty: 3 years frame/90 days parts |
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Stamina Magnetic Fusion 4545 Exercise Bike $261.25 Stamina? Fusion bikes represent the biggest innovation in stationary bikes since the introduction of the recumbent. This new category of exercise bikes combines the traditional biking feel of the upright with the comfort of the recumbent for a bike that you’ll be able to use for longer, more effective, more ergonomically correct workouts. With its smooth, quiet magnetic resistance and electronic tracking monitor, this exercise bike will be the piece of equipment that makes you look forward to your workout. The walk-thru design gives you an easy, safe way to get on and off the bike, and the padded, oversized seat with seatback and oversized pedals keep you comfortable and supported. The seat slides at a 45 degree angle so your feet, legs, and hips are aligned to give you power on the downstroke and the upstroke for the best cycling workout possible. Features: Smooth, quiet magnetic resistance Advanced, easy-to-use electronics InTouch? electronic monitor tracks workout time, speed, distance, calories, and scans with simple, one-button control Fingertip tension control and pulse sensors Adjustable seat with 45-degree leg angle to reduce stress on hips and joints Easy to get on and off Walk-thru design Oversized weighted pedals Plush, cushioned seat for comfort Towel holder and MP3/remote storage compartment Leveling stabilizer caps Wheels for easy portability Weight limit: 300 lbs. (136 kg) Warranty: 3 years frame/90 days parts |
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Stamina Magnetic Recumbent 1350 Exercise Bike $184.77 The Stamina? Magnetic Recumbent 1350 Bike gives you a great cardio workout in the convenience of your home. The workout is smooth and quiet so you can watch television or listen to music while you work out, and you’ll never be bored with the built-in monitor that keeps you motivated by displaying speed, distance, time, and calories burned. The scan mode lets you track your progress without pushing buttons during your workout. The tension knob can be adjusted anytime to increase or decrease the intensity. The Magnetic Recumbent 1350 Bike is designed to put you in a semi-reclined position so you work all the major muscles in your hips, thighs, and buttocks. The Magnetic Recumbent 1350 Bike features the adjustable heavy-weighted flywheel resistance and belt drive train, so your bike pedals smoothly at any resistance level. The oversized foot pedals hold your feet securely, and the seat is padded and adjusts to fit most any size of rider. The walk-through design makes getting on and off the bike safe and easy. Stationary cycling is one of the most effective low-impact aerobic exercises for increasing your metabolism for more efficient calorie and fat burning without the impact on your joints. Because it is a low-impact activity, stationary cycling can be a lifelong form of exercise. For effective aerobic exercise, work within your target heart rate zone; 70% to 85% of your maximum heart rate. A heart rate monitor will give you the constant feedback you need to stay within your target heart rate zone. Features: Smooth, quiet, magnetic resistance InTouch? monitor with large, easy-to-read numbers tracks time, speed, distance, calories, and scans with simple, one-button control Walk-thru design Oversized, weighted pedals Multiple seat positions adjusts to fit most users Comfortable, padded wrapped vinyl seat Handrails Rolls for portability Leveling stabilizer caps Sturdy steel frame Weight limit: 250 lbs. Warranty: Three years frame/90 days parts |
