Resistance Gripmaster
Which gripmaster hand strengthener should i use?
The gripmaster comes in 4 varieties including:
3lb resistance
5lb resistance
7lb resistance
9lb resistance
I’m 16 years old, 150 lbs, i wrestle do muay thai and play football. I most likely have a pretty strong grip so im not sure which to get out of the 7-9lb ones. Any suggestions?
Heres the website they are located on: http://www.prowriststraps.com/grip_master_gripmaster_hand_finger_gripper_strength
I have the 9lb and i can do it untill i get bored (very easy)
go to Captains of Crush (google it) and start on the beginner ones
cant find it in stores so just order it online… best grippers available
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VIA Hand and Finger Exerciser, Light Resistance (4-Pounds per Finger) $11.95 VIA is ideal for anyone wanting to maintain strength, dexterity and healthy hands. Daily exercise with VIA will improve the performance of the fingers and hands by flexing and toning the muscles, ligaments and tendons…. |
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VIA Hand and Finger Exerciser, Medium Resistance (6-Pounds per Finger) $8.05 VIA is ideal for anyone wanting to maintain strength, dexterity and healthy hands. Daily exercise with VIA will improve the performance of the fingers and hands by flexing and toning the muscles, ligaments and tendons…. |
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VIA Hand and Finger Exerciser, X-Light Resistance (2-Pounds per Finger) $11.95 VIA isolates and challenges each finger individually for comprehensive hand wrist and forearm rehabilitation and conditioning. Develops strength dexterity and endurance. Daily use conditions and rehabs hands wrists and forearms by flexing and toning the muscles ligaments and tendons. Each unit comes with a special exercise program designed in collaboration with a certified hand therapist…. |
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Stroops Accelerator – 105 LB Resistance $160.55 This product takes explosive movement training to the next level. Accommodates 30 plus drills which emphasize all the major muscle groups and also helps train speed, agility, balance, quickness, and explosiveness. Comes with three key components: ‘H’ Harness 10′ ? 105 pound Slastix? Anchor Padded harness fits over shoulders and is large enough to fit over shoulder pads, but adjusts small enough to fit children. |
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Stroops Accelerator – 150 LB Resistance $237.49 This product takes explosive movement training to the next level. Accommodates 30 plus drills which emphasize all the major muscle groups and also helps train speed, agility, balance, quickness, and explosiveness. Comes with three key components: ‘H’ Harness 10′ ? 150 pound Slastix™ Anchor Padded harness fits over shoulders and is large enough to fit over shoulder pads, but adjusts small enough to fit children. |
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Vision Fitness X6000 Elliptical Trainer $1519.05 The X6000 Elliptical Trainer is a great value that is loaded with features. The ECB-Plus? motor operated, permanent magnet resistance system controls resistance with the push of a button. The stable frame design and long pedal arms provide a natural elliptical motion and comfortable 19.75-inch stride length. The roomy, cushioned footplates provide a secure and comfortable base. Key Features ECB Motor-Operated Brake This electronically controlled resistance system uses six magnets and a heavy 21-pound flywheel to supply friction free resistance. QUIET-GLIDE? Supersilent Poly-V Belt Drive Our QUIET-GLIDE? drive technology utilizes a multi-ribbed, supersilent Poly-V belt to create the quietest elliptical drive possible. Long Pedal Arms Our long pedal arms and pivoting footplates are key factors in our comfortable and natural stride motion. Download the Vision Fitness 2009 Elliptical Brochure |
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Stroops Side Step $42.75 Adding resistance to lateral movements helps develop the abductor muscles. As these muscles are developed, the athlete can react faster laterally. Padded ankle cuffs joined together with our patented Slastix?. Dimensions: 10″ x 6″ x 4″ |
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Vision Fitness X1500 Elliptical Trainer $1139.05 Comfortable and space-efficient are two terms used to describe the X1500. An 18-inch stride length, pivoting footplates, three-inch pedal spacing and ergonomic handlebars are our secrets to user comfort. The 57″L x 26″W footprint will take up less space in your home than comparable elliptical trainers. The Quiet-Glide? drive system and ECB magnetic resistance system make this machine especially smooth and quiet. Key Features ECB Motor-Operated Brake This electronically controlled resistance system uses six magnets and a heavy 21-pound flywheel to supply friction free resistance. Contact Heart Rate Grips All Vision Fitness? elliptical trainers come standard with Contact Hand Pulse Grips to accurately monitor your heart rate. Ergonomic Footplates The large ergonomic footplates on Vision Fitness? elliptical trainers are spaced only three inches apart for proper hip alignment. QUIET-GLIDE? Supersilent Poly-V Belt Drive Our QUIET-GLIDE? drive technology utilizes a multi-ribbed, supersilent Poly-V belt to create the quietest elliptical drive possible. Download the Vision Fitness 2009 Elliptical Brochure |
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WaterRower M1 HiRise Rowing Machine w/ S4 Monitor $1895.25 The WaterRower M1 HiRise Rowing Machine is full commercial rower backed by WaterRower’s standard 3-year commercial warranty. It is called the “HiRise” because the seat is 20 inches off the floor for easier access, compared to the LoRise model with a seat 12 inches off the floor. This frame is fabricated from hardy tubular steel, requiring minimal care or maintenance in even the toughest of environments. Using the same principles that govern the dynamics of a boat in water, the WaterRower M1 HiRise Rowing Machine provides an unlimited range of resistance making it suitable for a variety of strength and skill levels. In a boat, the faster you move, the greater the drag and the greater the intensity of exercise required to maintain your speed. The limit to the speed you can maintain is you, your physiology, not the machine. For maximum realism and comfort, the WaterRower M1 HiRise’s precision spragg clutch engages the instant the handle is pulled, so there is no jerkiness or jarring at the beginning of the stroke. The WaterRower M1 HiRise Rowing Machine leaves you with the distinct sense that you are gliding effortlessly across the water. Features Infinitely Variable Resistance: The benefit of a water resistance rower is that it most closely simulates a boat moving through water. When rowing the resistance is due to the effect of fluid drag acting on the boat. Go faster, resistance increases. Go slower resistance decreases. Importantly, the user chooses; regardless of age, gender, size or fitness. The WaterRower M1 HiRise’s patented WaterFlywheel emulates this naturally self-paced benefit of rowing. This is a workout you can start benefitting from immediately, regardless of experience! Silent Flywheel: Because the patented WaterFlywheel replicates the same physical dynamics as rowing, its operation is just as silent. When the handle is pulled, only the soothing sound of rushing water is heard. The WaterRower M1 HiRise’s frame also assists in dampening noise and vibration, making this one of the smoothest machines on the market. Balanced Tear-drop Handle The handle of the WaterRower M1 HiRise is made of aluminum for strength and lightness, with a tear-drop shape that fits comfortably into the palm of the hand to minimize wrist torque – a common cause of tendonitis. Because of its strength and lightness, the drive strap of the WaterRower M1 HiRise is high-density polyester webbing, guided by nylon pulleys. The drive strap does not wear and is maintenance-free, requiring no messy lubrication. Ergonomically Contoured Seat: Supported on all four corners and ergonomically designed to provide maximum comfort, the WaterRower M1 HiRise seat is incredibly stable, gliding smoothly on eight urethane wheels. Floating Heel-Rest Design: The Rowing Machine’s footboard incorporates the all-new Floating Heel-Rest design. The cup of the heel-rest follows the heel as it rises from the footboard providing stability and comfort from the beginning to end of each stroke. |
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WaterRower M1 LoRise Rowing Machine w/ S4 Monitor $1800.25 The WaterRower M1 LoRise Rowing Machine is full commercial rower backed by WaterRower’s standard 3-year commercial warranty. It is called the “LoRise” because the seat is a standard 12 inches off the floor, compared to the HiRise model with a seat 20 inches off the floor (easier access). This frame is fabricated from hardy tubular steel, requiring minimal care or maintenance in even the toughest of environments. Using the same principles that govern the dynamics of a boat in water, the WaterRower M1 LoRise Rowing Machine provides an unlimited range of resistance making it suitable for a variety of strength and skill levels. In a boat, the faster you move, the greater the drag and the greater the intensity of exercise required to maintain your speed. The limit to the speed you can maintain is you, your physiology, not the machine. For maximum realism and comfort, the WaterRower M1 LoRise’s precision spragg clutch engages the instant the handle is pulled, so there is no jerkiness or jarring at the beginning of the stroke. The WaterRower M1 LoRise Rowing Machine leaves you with the distinct sense that you are gliding effortlessly across the water. Features Infinitely Variable Resistance: The benefit of a water resistance rower is that it most closely simulates a boat moving through water. When rowing the resistance is due to the effect of fluid drag acting on the boat. Go faster, resistance increases. Go slower resistance decreases. Importantly, the user chooses; regardless of age, gender, size or fitness. The WaterRower M1 LoRise’s patented WaterFlywheel emulates this naturally self-paced benefit of rowing. This is a workout you can start benefitting from immediately, regardless of experience! Silent Flywheel: Because the patented WaterFlywheel replicates the same physical dynamics as rowing, its operation is just as silent. When the handle is pulled, only the soothing sound of rushing water is heard. The WaterRower M1 LoRise’s frame also assists in dampening noise and vibration, making this one of the smoothest machines on the market. Balanced Tear-drop Handle The handle of the WaterRower M1 LoRise is made of aluminum for strength and lightness, with a tear-drop shape that fits comfortably into the palm of the hand to minimize wrist torque – a common cause of tendonitis. Because of its strength and lightness, the drive strap of the WaterRower M1 LoRise is high-density polyester webbing, guided by nylon pulleys. The drive strap does not wear and is maintenance-free, requiring no messy lubrication. Ergonomically Contoured Seat: Supported on all four corners and ergonomically designed to provide maximum comfort, the WaterRower M1 LoRise seat is incredibly stable, gliding smoothly on eight urethane wheels. Floating Heel-Rest Design: The Rowing Machine’s footboard incorporates the all-new Floating Heel-Rest design. The cup of the heel-rest follows the heel as it rises from the footboard providing stability and comfort from the beginning to end of ea |
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WaterRower S1 Rowing Machine w/ S4 Monitor $2375 The WaterRower S1 in Brushed Stainless Steel is special project originating in WaterRower’s Munich design facility. Crafted in brushed stainless steel with a unique rail design, this is a limited-production rower selling fast! Functionally identical to all wooden models, the S1 in Brushed Stainless Steel features a classy, if minimalist, European designer’s touch that is sure to turn heads. Using the same principles that govern the dynamics of a boat in water, the WaterRower S1 in Brushed Stainless Steel provides an unlimited range of resistance making it suitable for a variety of strength and skill levels. In a boat, the faster you move, the greater the drag and the greater the intensity of exercise required to maintain your speed. The limit to the speed you can maintain is you, your physiology, not the machine. For maximum realism and comfort, the WaterRower S1 in Brushed Stainless Steel’s precision spragg clutch engages the instant the handle is pulled, so there is no jerkiness or jarring at the beginning of the stroke. The WaterRower S1 in Brushed Stainless Steel leaves you with the distinct sense that you are gliding effortlessly across the water. Features Infinitely Variable Resistance: The benefit of a water resistance rower is that it most closely simulates a boat moving through water. When rowing the resistance is due to the effect of fluid drag acting on the boat. Go faster, resistance increases. Go slower resistance decreases. Importantly, the user chooses; regardless of age, gender, size or fitness. The WaterRower S1 in Brushed Stainless Steel’s patented WaterFlywheel emulates this naturally self-paced benefit of rowing. This is a workout you can start benefitting from immediately, regardless of experience! Silent Flywheel: Because the patented WaterFlywheel replicates the same physical dynamics as rowing, its operation is just as silent. When the handle is pulled, only the soothing sound of rushing water is heard. The WaterRower S1 in Brushed Stainless Steel’s frame also assists in dampening noise and vibration, making this one of the smoothest machines on the market. Balanced Tear-drop Handle: The handle of the WaterRower S1 in Brushed Stainless Steel is made of aluminum for strength and lightness, with a tear-drop shape that fits comfortably into the palm of the hand to minimize wrist torque – a common cause of tendonitis. Because of its strength and lightness, the drive strap of the WaterRower S1 in Brushed Stainless Steel is high-density polyester webbing, guided by nylon pulleys. The drive strap does not wear and is maintenance-free, requiring no messy lubrication. Ergonomically Contoured Seat: Supported on all four corners and ergonomically designed to provide maximum comfort, the WaterRower S1 in Brushed Stainless Steel’s seat is incredibly stable, gliding smoothly on eight urethane wheels. Floating Heel-Rest Design: The Rowing Machine’s footboard incorporates the all-new Floating Heel-Rest design. The cup of the heel-rest f |
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Vision Fitness R2250 Semi-Recumbent Exercise Bike $1519.05 Our top-of-the-line R2250 Semi-Recumbent Bike features a heavy gauge, steel welded, step-thru frame that allows easy entry into the workout position. It uses our ECB-Plus? magnetic resistance system and a 24-lb. flywheel for the smoothest possible resistance changes. This bike also has our Quiet-Glide? drive system with a large eight-ribbed Poly-V belt, creating less tension and, thus, extending the life of the bike. The R2250 offers a breathable Comfort Arc? Mesh seat with an adjustable tilting seatback to keep users cool and comfortable. Key Features Step-Thru Frame The Step Thru Frame allows easy access to the bike and allows individuals who might have trouble with traditional machines the ability to exercise comfortably. QUIET-GLIDE? Drive System We replaced the common bicycle chain with a multi-ribbed, super-silent poly-v belt to create the quietest bike in the fitness industry. The QUIET GLIDE? belt is even larger then our traditional belt which requires less tension and results in less wear. ECB-PLUS? Magnetic Braking System This system uses a series of seven magnets on a motor controlled bracket that pivots around a heavy 24 pound flywheel to provide smooth, friction free resistance. We are so confident in its performance that we offer a lifetime warranty on this resistance system. COMFORT ARC? MESH Seat The breathable COMFORT ARC? MESH seat provides lumbar support while keeping users cool during their workouts. Vision Fitness knows that, if the user is comfortable, they will spend more time exercising and have a better chance of reaching their fitness goals. Download the Vision Fitness 2009 Exercise Bike Brochure |
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The Step® Body Fusion $99.99 The Step? is the original aerobic step exerciser, most often used by fitness professionals, health club members and trainers alike. Includes: The Step? Home Trainer (adjustable 4 in. and 6 in.) 65 cm Stability Ball w/ Pump Vinyl-Coated 3lb Dumbbells Medium-Weight Resistance Band New! Body Fusion? Workout DVD Utilizing All Equipment Shown |
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Stamina InStride Pro Electronic Stepper $94.53 For a great cardiovascular workout when you are limited on space, Stamina’s? InStride? Pro Electronic Stepper is the solution. The InStride Pro Electronic Stepper weighs just 20 pounds and has a footprint of only 12 inches wide x 16 inches long, so you can use your Stepper anywhere: while you are watching television, while on the phone, in your sunroom, outside, or even at work. The Stamina InStride Pro Electronic Stepper is even small enough to toss into a workout bag and take along. Resistance is provided by two hydraulic cylinders for smooth steps that work your calves, thighs, and buttocks as well as your core, while the aerobic aspect of the stepper helps you burn calories and fat. Two rubber resistance tubes connect to the stepper to add an upper body workout to your cardio routine. Detach the tubes from the InStride Stepper to tone and sculpt your legs, arms, chest, and back. The battery-operated multifunctional fitness monitor times each workout and counts the number of steps, so you stay motivated and on track to reach your fitness goals. Features: Four removable toning bands, one set of light resistance and one set of medium resistance, with two easy-grip foam handles and two nylon hand straps to add an upper body workout to your step routine Remove the toning bands to use alone for total body strength training Compact design lets you work out anywhere and stores away in small spaces Two hydraulic cylinders provide a smooth stepping motion Battery-operated electronic monitor tracks the number of steps per minute, number of steps during the workout, workout time, and calories burned Sturdy steel construction Wide, textured steps keep feet secure during your workout Skid resistant rubber floor protectors also prevent skidding Maximum user weight 250 lbs. Download User Manual (PDF) Assembled size: 16.25″(41.3cm) long x 12.125″(30.8cm) wide by 12.25″(31.1cm) tall Weight: 20 pounds (9.07 kg) Warranty: 1 year frame/90 days parts |
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Stamina Magnetic Fusion 7200 Exercise Bike $403.27 Stamina? Fusion represents the biggest innovation in stationary bikes since the introduction of the recumbent. This new category of exercise bikes combines the traditional biking feel of the upright bike with the comfort of the recumbent for a bike that you’ll be able to use for longer, more effective, more ergonomically correct workouts. The Stamina Magnetic Fusion 7200 bike has the comfort of the recumbent with its molded and padded, oversized seat with seatback, oversized pedals, and walk-thru design. The seat slides at a 45 degree angle so your feet, legs, and hips are aligned to give you power on the down stroke and the up stroke for the best cycling workout possible. Easy walk-through design, adjustable locking slide seat, water bottle holder with bottle, weighted pedals with 8-position adjustable strap, and built-in heart rate monitoring. Features: 8 resistance levels of smooth, quiet, magnetic freewheel resistance Aluminum seat rail with rollers for smoother seat adjustment Large, easy-to-read LCD console displays workout time, speed, calories burned, distance resistance level, age/target heart rate, and actual heart rate 12 programs: manual, rolling, valley, fat burn, ramp, fitness test, random, plateau, interval, mountain, 60% of maximum heart rate, and 85% of maximum heart rate Push button control to change programs, adjust speed and resistance on the fly Interactive heart rate monitor with hand sensor Fingertip pulse sensors built into handrails Adjustable seat with 45-degree leg angle to reduce stress on hips and joints Easy to get on and off Walk-thru design Comfortable, padded, oversized seat and seatback Silver, steel frame with oval tubing Wheels for easy portability Weighted pedals with adjustable foot straps work legs on upward and downward strokes Water bottle holder with bottle Leveling stabilizer caps Download User Manual (PDF) Weight limit: 300 lbs. (136 kg) Warranty: 5 years frame/90 days parts |
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Body Solid 50 Lb Weight Stack Upgrade $90.25 The Body Solid 50 lb. Weight Stack Add-On Kit takes the standard weight stack to a new level of performance. Add 50 lbs. of resistance and the convenience of weight stack selection. Fast and simple installation make this a must-have for your plate load system. Includes five 10 lb. plates and selector pin. For use with G2B, G3S, G4I, G5S, G6B, G8I, G10B, EXM1700S and EXM1950S Home Gyms only. |
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Vision Fitness X6200 Folding Elliptical $1899.05 The X6200 is our top-of-the line elliptical model, featuring a large, stable frame design with patented folding pedal arms that allow compact storage. The long pedal arms with pivoting footplates and 19.75-inch stride give the X6200 its superior motion, while the variable-durometer footpads and multi-position handgrips give you a comfortable workout no matter how long you exercise. Key Features QUIET-GLIDE? Supersilent Poly-V Belt Drive Our QUIET-GLIDE? drive technology utilizes a multi-ribbed, supersilent Poly-V belt to create the quietest elliptical drive possible. Foldable Frame Our patented folding frame provides the comfortable motion of larger elliptical trainers with the storage ability of a much smaller machine. Cushioned Footplates The soft rubber, variable-durometer footpads provide cushioning and traction for a safe and comfortable workout. ECB-PLUS? Magnetic Braking System This system uses a series of seven magnets on a motor controlled bracket that pivots around a heavy 24 pound flywheel to provide smooth, friction free resistance. We are so confident in its performance that we offer a lifetime warranty on this resistance system. Long Pedal Arms Our long pedal arms and pivoting footplates are key factors in our comfortable and natural stride motion. Download the Vision Fitness 2009 Elliptical Brochure |
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Xvest X2020 $195.69 The Xvest model X2020 comes with twenty (1) pound weights. The weights can be distributed equally, ten pounds in the front and ten pounds in the back. The vest has a D-ring front and back for Multi-plane resistance training. The Xvest is also treated with Anti-bacterial and Anti-microbial agents to fight against cross-contamination and malodorous odors. The Xvest can be utilized on dry land and in the pool. With the weight resistance adjustable in one-pound increments you can incorporate the Xvest in your speed progressions, agility drills, Plyometric progressions, cardiovascular conditioning and body weight exercises. Used by: Men and Women for Fitness, HS Athletes and recreational sports training. Recommended for: People looking to go to the next level in their fitness. For all sports. Sports specific drills. Fitness/Skill level: Beginner to Intermediate Xvest Sizes X-Small fits Waist sizes 22″ – 28″ Small fits Waist sizes 26″ – 32″ Medium fits Waist sizes 30″ – 36″ Large fits Waist sizes 34″ – 40″ X-Large fits Waist sizes 38″ – 44″ Please ensure to choose size below. |
