Machine Exercise
How do I find an exercise machine that was sold on tv years ago?
I’m looking for a small arms exercise machine that has you lay on your back (on the floor), with your arms extended on your sides, then you bring them up in front of your chest. Very simple and small. It was sold on TV about 6 years ago and I’m trying to find another one. Any suggestions?
Sometimes diet and exercising basically is not sufficient, cos there will be excess weight basically sitting around in your colon. It is not body fat, therefore it can’t be burned off, however it will be flushed out, basically by having a diet supplement. http://cenapt.yourdailydiet.info has a risk free offer available currently, I tried it and lost seventeen pounds!! Who says there is no magic bullet? LOL!!!
How to Use Gym Exercise Machines : Using the Ab Crunch Exercise Machine at the Gym
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Close-up Image of an Exercise Machine Computer Framed Art Poster Print, 22×18 $99.99 Art.com is the world’s largest retailer of art prints, posters, photographs, and framed artwork. With our huge selection of over 400,000 prints, you’ll easily find the perfect piece for your home, office, or classroom. Our art is printed on quality paper. When you order framed artwork, the piece is built by our team of in-house professionals. Visit our Amazon store today at www.amazon.com/artdotco… |
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Close-up Image of an Exercise Machine Computer Framed Art Poster Print, 31×25 $144.99 Art.com is the world’s largest retailer of art prints, posters, photographs, and framed artwork. With our huge selection of over 400,000 prints, you’ll easily find the perfect piece for your home, office, or classroom. Our art is printed on quality paper. When you order framed artwork, the piece is built by our team of in-house professionals. Visit our Amazon store today at www.amazon.com/artdotco… |
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Close-up Image of an Exercise Machine Computer Photographic Poster Print Close-up Image of an Exercise Machine Computer is digitally printed on archival photographic paper resulting in vivid, pure color and exceptional detail that is suitable for any museum or gallery display. Finding that perfect piece to match your interest and style is easy and within your budget!… |
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High Energy Hits – Walking $6.99 High Energy Hits Walking is filled with songs you know and love, formatted into two 30-minute workouts (or, use together for one 60-minute workout). Featured songs include “What’s Love Got To Do With It,” “Wannabe,” “Walking In Rhythm,” “Breakfast At Tiffany’s,” “The Lion Sleeps Tonight,” and more!… |
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Rock Mix Workout 2 $6.99 The forceful, aggressive, driving sounds of rock will power-up your workout for sure. If you need a reason to stay on that treadmill or elliptical, this music will be your best influence to keep going. Let this music move you, literally. The dynamic, strong beat will hold your tempo steady, perfect for any cardio machine. The CD includes two sizzling 30-minute workouts that can be used separately … |
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Movie Hits Workout 1 $7.99 If you’re a movie buff, you`ll win hands down at “name these tunes.” The multi-faceted sounds of the 90’s hits the mark with this Workout. The hard, solid, heavy drive of this decade is outstandingly featured with every song from start to finish. Versatile for use with any moderate activity from walking to cardio machines…. |
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Rowing Machine Companion [VHS] $9.99 … |
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Nordic Vision Cross-Country Ski Exercise Machine Workout: Colorado $3.95 3 complete workouts… |
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NordicVision Mt. Bachelor Oregon Ski Exercise Machine Workout $36.25 Scenic video workouts for cross-country ski exercise machines. Three complete workouts…. |
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Maker’s Diet Functional Fitness DVD $4.80 Through functional exercise, you’ll learn to train whole body movements, not isolated muscles (as with typical machine-driven gym workouts). With the simple, easy-to-follow routine presented in this 30 minute DVD, you’ll learn how to apply the basic principles of functional movement exercise to strengthen and improve the normal actions you perform each and every day. By focusing on performing prac… |
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Powertec Workbench Dip Machine Accessory $141.55 KEY FEATURES First of it?s kind machine dip: This is one of the best exercises of all time working the majority of the upper body. The problem has always been the ability to use your own body weight to perform this movement. It is usually sloppy and not done in full range of motion. The Workbench Machine Dip uses the new linkage resistance bar and slide tube to provide perfect lever arm motion which duplicates the exercise in machine form. Easy in and out access: All Workbench Machine Accessories are quality built and relatively lightweight for quick and easy in and out access. A knob lock pin tightens the accessory during exercise. Store your accessories: The Workbench Accessory Storage Rack (WB-ASR) allows you to store your Machine Accessories when not in use saving valuable floor space and keeping your gym neat and organized. |
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Powertec Workbench Curl Machine Accessory $141.55 KEY FEATURES Pure and natural feel: As with all lever driven machines there are no cables or pulleys involved so the motion is ultra smooth and quiet and the resistance precise. The Workbench Arm Curl provides an adjustable arm curl pad allowing for multiple angles and swivel grip handles that rotate naturally though the movement. The dual grip handles provide intense forearm work. Easy in and out access: All Workbench Machine Accessories are quality built and relatively lightweight for quick and easy in and out access. A knob lock pin tightens the accessory during exercise. Store your accessories: The Workbench Accessory Storage Rack (WB-ASR) allows you to store your Machine Accessory when it is not in use saving valuable space and keeping your gym neat and organized. |
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MultiSports ROM Ab/Back Machine $369.55 SHIPPING INCLUDED The ABSolute Best Back Machine! This unique dual function machine allows you to exercise two major muscle groups (the stomach and back) for one great low price. The innovative plate-load design is based on health club single station machines. We even incorporated 2??? x 4??? mainframe steel from our commercial grade line of equipment for institutional quality. The full-range cam design has an easy-to-use pop pin that makes an additional 26 adjustments to increase and control your range-of-motion. Break-through technology lets you tighten abdominal muscles, strengthen your lower back and increase flexibility. Dimensions: 62″L x 45″W x 43″H Weight: 75 lbs Manufacturer’s 1-Year Limited Warranty |
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Nautilus Premier Smith Machine $1804.05 This item is out of stock. Please call for availability. PRICE SLASHED by $70! SHIPPING INCLUDED The Nautilus® Premier Smith Machine consists of the NT1800 Premier Cage and the NT1810 Smith Attachment. The ideal start to the free weight gym, the NT 1800 Nautilus® Cage is constructed of 11-gauge steel with a tensile strength of 47,000 psi. It provides a solid foundation that can easily handle demanding workouts. Customize your home gym with the NT 1810 Smith Attachment. Commercial-grade linear bearings and precision machined solid steel guide rods provide liquid smooth operation and are designed to last for countless repetitions. Features Large barbell holders and extra-large safety spotters have 36 position locations to ensure a perfect fit for any exercise and any size user 8 International weight plate holders allows for storage of over 600 lbs of weight plates, as well as weight bar storage holders for international freeweight bars Commercial-grade linear bearings and precision machined solid steel guide rods provide liquid smooth operation and are designed to last for countless repetitions For maximum security and comfort, the Nautilus® Premier Smith Attachment has 16 lockout positions for both weight bar and spotters To ensure long life, we utilize an ultra-hard nickel-plating on the weight bar, which has a high resistance to scratching and flaking Dimensions: 63″L x 63″W x 83″H Weight: 315 lbs Warranty: Frame – Lifetime, Parts – 10 Years, Labor – 1 Year This item is out of stock. Please call for availability. |
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Body Solid Leverage Squat / Calf Machine $688.75 SHIPPING INCLUDED Go heavy! Perform squats with 300, 500, 800 pounds and more!……Ask any fitness professional what exercise is the best for developing explosive lower body power and the answer is always the same: the Squat. The Squat is the ultimate exercise for building mass and strength in the thighs, glutes, calves, and lower back. This Leverage Squat / Calf Raise Machine is engineered to eliminate the risks of this essential exercise while enhancing the benefits and increasing the effectiveness. Go heavy! Perform squats with 300, 500, 800 pounds and more! The Leverage Squat Machine is the strongest machine in its class and can handle the heaviest loads with ease. This machine is built for those who want it all… power, mass, and performance! Specifications Heavy-gauge diamond plate foot platform is set to a perfect 20° pitch for optimal development of the quadriceps and glutes. Innovative calf raise block is round instead of square, eliminating the painful edge and providing a deep pre stretch for maximum calf-blasting workouts. Heavy-duty mainframe is comprised of extra-large 3″x 3″ high tensile strength 12-gauge steel with all-4-side welded construction. Exclusive DuraFirm™ shoulder and back pads are extra-thick and specifically contoured to conform to your shoulders. Spring-loaded lockouts handle is positioned within reach for user safety. Ideal for home and commercial use. Dimensions: 56″H x 62″L x 43″W Warranty: In-Home = Lifetime, Limited Commercial Warranty |
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WaterRower Natural Rowing Machine w/ S4 Monitor $1231.15 The Water Rower rowing machine is unsurpassed in terms of design refinement. Its patented WaterFlywheel design emulates rowing like no machine before it. Smooth, silent and storing conveniently upright the Water Rower is perfect for any user and in any environment. The Water Rower’s unique patented WaterFlywheel has been designed to emulate the dynamics of a boat moving through water. When rowing the workout is generated by overcoming the effect of drag as the boat moves through the water. So with the WaterFlywheel the workout is generated by overcoming the effect of drag as the water moves past the tank. When rowing faster you move the boat, the greater the drag and the greater the intensity of exercise required to maintain your speed. The limit to the speed you can maintain is you, your physiology. Not the machine. Because the Water Rower’s precision sprag clutch engages the instant the handle is pulled there is no jerkiness or jarring at the beginning of the stroke. Because the Water Rower’s frame is wooden much of the mechanical vibration typical of other exercise machinery is dampened. Because the Water Rower’s patented WaterFlywheel uses the same physical dynamics as rowing, its operation is equally as peaceful. Simply pull the handle and you are greeted with the sound of surging water. The noise, while not silent, is soothing to the ears and is far from intrusive. The Water Rower’s wooden frame also assists in dampening out any noise or vibration, there is no metallic clanking, just the soothing sound of running water, making the Water Rower the quietest rowing machine ever. The WaterRower has been designed to optimize ease of storage. Simply lift one end and the machine stores conveniently upright in about the space of a dining room chair. The WaterRower’s light wooden frame, the positioning of the WaterFlywheel close to the wheels, and the leverage effect provided by the rails, makes lifting almost effortless. When stored the WaterRower’s patented WaterFlywheel provides a low center of gravity making the machine very stable. Designed with an obsession for detail, the Water Rower is unmatched by any other fitness equipment. The overriding design philosophy of the Water Rower has achieved “beauty by simplicity”. Every detail has been resolved to compliment the overall appearance and performance of the machine. The WaterRower Natural is hand crafted in solid Ash and stained Honey Oak for consistency of color. Console: Performance Monitor – The Series 4 Performance Monitor has been designed to balance technical sophistication with user-friendliness. The monitor has 6 information and programming windows, 6 QuickSelection buttons and 3 navigation buttons. It displays workout intensity, strokerate, heartrate, zone bar, duration, and distance. Compatible with the optional WaterRower Heart Rate Chest Strap and Receiver, the Series 4 Performance Monitor will allow you to optimize your workout, achieve your exercise objectives a |
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Yukon Cable Crossover Machine with Free Weight Attachments $949.99 Yukon’s Cable Crossover Machine is an excellent addition to you home gym that will provide you with a wide range of body sculpting exercises such as; Cable Crossovers, one-arm rows, leg kick backs and incline flies. With a strong frame, Yukon’s new design lets you exercise virtually every major muscle group in your body. Interchangeable cable handles provide an unlimited number of possibilities for all experience levels, and the extra wide and tall mainframe provides you with easy access to an endless array of high and low pulley exercises. Has 14 height settings to adjust to any angle for any exercise. Perfect for fitness minded individuals serious about getting in shape. Yukon’s Cable Crossover Machine will provide you with the tools to achieve your ultimate fitness goals. Features: 14 adjustable height positions for pulleys Includes two chrome cable handles for immediate use! Built in chin up bar Product Dimensions: 85″H x 144″W x 39″D Limited Warranty. Weights not included. |
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WaterRower Club Rowing Machine w/ S4 Monitor $1325.25 WaterRower Club Rowing Machine w/ S4 Monitor The Water Rower rowing machine is unsurpassed in terms of design refinement. Its patented WaterFlywheel design emulates rowing like no machine before it. Smooth, silent and storing conveniently upright the Water Rower is perfect for any user and in any environment. The Water Rower’s unique patented WaterFlywheel has been designed to emulate the dynamics of a boat moving through water. When rowing the workout is generated by overcoming the effect of drag as the boat moves through the water. So with the WaterFlywheel the workout is generated by overcoming the effect of drag as the water moves past the tank. When rowing faster you move the boat, the greater the drag and the greater the intensity of exercise required to maintain your speed. The limit to the speed you can maintain is you, your physiology. Not the machine. Because the Water Rower’s precision sprag clutch engages the instant the handle is pulled there is no jerkiness or jarring at the beginning of the stroke. Because the Water Rower’s frame is wooden much of the mechanical vibration typical of other exercise machinery is dampened. Because the Water Rower’s patented WaterFlywheel uses the same physical dynamics as rowing, its operation is equally as peaceful. Simply pull the handle and you are greeted with the sound of surging water. The noise, while not silent, is soothing to the ears and is far from intrusive. The Water Rower’s wooden frame also assists in dampening out any noise or vibration, there is no metallic clanking, just the soothing sound of running water, making the Water Rower the quietest rowing machine ever. The WaterRower has been designed to optimize ease of storage. Simply lift one end and the machine stores conveniently upright in about the space of a dining room chair. The WaterRower’s light wooden frame, the positioning of the WaterFlywheel close to the wheels, and the leverage effect provided by the rails, makes lifting almost effortless. When stored the WaterRower’s patented WaterFlywheel provides a low center of gravity making the machine very stable. Designed with an obsession for detail, the Water Rower is unmatched by any other fitness equipment. The overriding design philosophy of the Water Rower has achieved “beauty by simplicity”. Every detail has been resolved to compliment the overall appearance and performance of the machine. The WaterRower Club is hand crafted in solid Ash and stained for color. The WaterRower Club has been designed for High Traffic Areas such as Commercial Gyms, Studios, Rehabilitation Clinics, etc. Its Black Rails have been styled to prevent scuffing, other wooden components are finished in an attractive rosewood which are more resistant to soiling than the Natural model. Console: Performance Monitor – The Series 4 Performance Monitor has been designed to balance technical sophistication with user-friendliness. The monitor has 6 information and programming windows, 6 Quick |
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WaterRower Oxbridge Rowing Machine w/ S4 Monitor $1420.25 WaterRower Oxbridge Rowing Machine w/ S4 Monitor The WaterRower rowing machine is unsurpassed in terms of design refinement. Its patented WaterFlywheel design emulates rowing like no machine before it. Smooth, silent and storing conveniently upright the Water Rower is perfect for any user and in any environment. The Water Rower’s unique patented WaterFlywheel has been designed to emulate the dynamics of a boat moving through water. When rowing the workout is generated by overcoming the effect of drag as the boat moves through the water. So with the WaterFlywheel the workout is generated by overcoming the effect of drag as the water moves past the tank. When rowing faster you move the boat, the greater the drag and the greater the intensity of exercise required to maintain your speed. The limit to the speed you can maintain is you, your physiology. Not the machine. Because the Water Rower’s precision sprag clutch engages the instant the handle is pulled there is no jerkiness or jarring at the beginning of the stroke. Because the Water Rower’s frame is wooden much of the mechanical vibration typical of other exercise machinery is dampened. Because the Water Rower’s patented WaterFlywheel uses the same physical dynamics as rowing, its operation is equally as peaceful. Simply pull the handle and you are greeted with the sound of surging water. The noise, while not silent, is soothing to the ears and is far from intrusive. The Water Rower’s wooden frame also assists in dampening out any noise or vibration, there is no metallic clanking, just the soothing sound of running water, making the Water Rower the quietest rowing machine ever. The WaterRower has been designed to optimize ease of storage. Simply lift one end and the machine stores conveniently upright in about the space of a dining room chair. The WaterRower’s light wooden frame, the positioning of the WaterFlywheel close to the wheels, and the leverage effect provided by the rails, makes lifting almost effortless. When stored the WaterRower’s patented WaterFlywheel provides a low center of gravity making the machine very stable. Designed with an obsession for detail, the Water Rower is unmatched by any other fitness equipment. The overriding design philosophy of the Water Rower has achieved “beauty by simplicity”. Every detail has been resolved to compliment the overall appearance and performance of the machine. The WaterRower Oxbridge is hand crafted in solid Cherrywood. Like all woods, Cherrywood may vary in color from a red-brown to deep red. The wood will darken in color with exposure to light. For this reason all WaterRower Cherrywood components are kept in light free rooms to protect from shadowing. A new WaterRower Oxbridge will therefore appear quite light in color. The wood will however darken over time reaching a rich reddish hue. Console: Performance Monitor – The Series 4 Performance Monitor has been designed to balance technical sophistication with user-f |
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WaterRower Classic Rowing Machine w/ S4 Monitor $1610.25 The Water Rower rowing machine is unsurpassed in terms of design refinement. Its patented WaterFlywheel design emulates rowing like no machine before it. Smooth, silent and storing conveniently upright the Water Rower is perfect for any user and in any environment. The Water Rower’s unique patented WaterFlywheel has been designed to emulate the dynamics of a boat moving through water. When rowing the workout is generated by overcoming the effect of drag as the boat moves through the water. So with the WaterFlywheel the workout is generated by overcoming the effect of drag as the water moves past the tank. When rowing faster you move the boat, the greater the drag and the greater the intensity of exercise required to maintain your speed. The limit to the speed you can maintain is you, your physiology. Not the machine. Because the Water Rower’s precision sprag clutch engages the instant the handle is pulled there is no jerkiness or jarring at the beginning of the stroke. Because the Water Rower’s frame is wooden much of the mechanical vibration typical of other exercise machinery is dampened. Because the Water Rower’s patented WaterFlywheel uses the same physical dynamics as rowing, its operation is equally as peaceful. Simply pull the handle and you are greeted with the sound of surging water. The noise, while not silent, is soothing to the ears and is far from intrusive. The Water Rower’s wooden frame also assists in dampening out any noise or vibration, there is no metallic clanking, just the soothing sound of running water, making the Water Rower the quietest rowing machine ever. The WaterRower has been designed to optimize ease of storage. Simply lift one end and the machine stores conveniently upright in about the space of a dining room chair. The WaterRower’s light wooden frame, the positioning of the WaterFlywheel close to the wheels, and the leverage effect provided by the rails, makes lifting almost effortless. When stored the WaterRower’s patented WaterFlywheel provides a low center of gravity making the machine very stable. Designed with an obsession for detail, the Water Rower is unmatched by any other fitness equipment. The overriding design philosophy of the Water Rower has achieved “beauty by simplicity”. Every detail has been resolved to compliment the overall appearance and performance of the machine. The WaterRower Classic is hand crafted in solid American Black Walnut. Like all woods, Black Walnut may vary in color from a rich brown to purple-black. Console: Performance Monitor – The Series 4 Performance Monitor has been designed to balance technical sophistication with user-friendliness. The monitor has 6 information and programming windows, 6 QuickSelection buttons and 3 navigation buttons. It displays workout intensity, strokerate, heartrate, zone bar, duration, and distance. Compatible with the optional WaterRower Heart Rate Chest Strap and Receiver, the Series 4 Performance Monitor will allow you to optimi |
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Body Solid Smith Machine – Linear Bearing $1329.05 SHIPPING INCLUDED The Series 7 Smith Machine. Set to a 7-degree reversed pitch, the Series 7 allows natural upper and lower body movements for maximum muscle interaction; a feature not found in the traditional Smith Machine. User safety is provided by 20 cross-member lock-out points that are accessible with a simple 15-degree rotation of the bar, eliminating the need for a spotter. For those exercises that demand freeweight movement, the 14-position gunrack with 17″ extra heavy-duty safeties is also set to a 7-degree reversed pitch providing convenient lift-off points and predictable racking. The Series 7 works great with any bench for intense chest and shoulder routines. Add the optional Selectorized Lat Attachment for high and low cable exercises, lat pulldowns, triceps pressdowns, cable crossovers and much much more! The Body-Solid Series 7 Smith Machine is the product of advanced biomechanical design, superior structural engineering and meticulous quality standards. It is a collection of the best benefits the Smith Machine, Half-Cage and Multi-station Gyms have to offer and its backed by the best warranty in the industry. Weight plates and collars optional. Tech Specs: Precise 7° angle Smith Machine combined with 7° angle freeweight barbell workout center designed for natural upper and lower body exercise movements Linear ball bearing Smith system with 20 crossmember lock-out points for a safe, solid stop at any point in your workout routine Freeweight gunrack system with 14 lift-off and racking positions for ultimate versatility, safety and control Large diameter Smith Bar responds quickly, is easy to control and weighs only 25 Lbs. It’s ideal for amateurs or professionals Heavy-duty all-4-side welded 11 gauge and 12 gauge 2″x3″ mainframe steel construction with a safe, solid 4-point stance for maximum stability Includes incredibly strong, adjustable safeties for both the Smith system and the freeweight barbell workout center. Six Olympic weight plate storage posts safely suspend plates off the floor for easy access Olympic Bar holder mounted to the frame stores your bar without obstructing any exercise movements Assembled Dimensions: 83″ x 66″L x 64″W (84″ at bar) Warranty: In-Home Lifetime or Light Institutional Limited Lifetime Warranty (see below) Light Institutional Limited Lifetime Warranty Frames, Welds Weight Plates & Guide Rods Lifetime Pulleys, Bushings, Bearings & Hardware Two Years Cables, Upholstery, Grips, Other Components One Year |
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Precor 846i-R Experience Series Recumbent Exercise Cycle (Used) $1895.25 Every aspect of our fitness equipment is made to mirror human movement — fluid, natural, and familiar. Intuitive engineering and thoughtful design offer an invigorating workout that helps users keep moving. Arising from our heritage of providing quality fitness solutions that work, Precor fitness equipment keeps your users satisfied no matter what their goal. Precor inspires a life in motion. Belt-drive system A double step-up drive gives users a smooth, quiet exercise experience. A Poly-V belt is used instead of a chain for less maintenance and a quiet ride. 3-piece crank The 3-piece crank tightens positively, reducing the need for periodic adjustments. The 9/16″ crank arm accepts any standard road or mountain bike pedal. Direct access to 12 programs Six buttons are the gateway to 12 preset programs, including one fitness test. Users can select or change to a new program at any time during their workout. Tap Control Large buttons provide satisfying tactile response and audible click. Beginners and experts alike easily get on and go with this intuitive control. Users know the machine has received input, even when using headphones for entertainment. |
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Body Solid Pro-Dual Bicep/Tricep Machine $2845.25 SHIPPING INCLUDED The upper arm is made up of two primary muscle groups?the biceps and the triceps, and it is equally important to train both. To achieve optimal results from arm exercises, it is essential to perform movements consistently and correctly every time. Body-Solid’s Pro?Dual Bicep/Tricep Machine provides a seamless change from bicep exercise to triceps exercise with dual grip handles. The adjustable seat and upper arm pad are designed to align the elbow with the rotational axis of the lifting arm. The machine’s handle pivots to enhance user comfort. With gracefully curved frames constructed from sleek, power-coated tubing that exhibits a modern, design-forward aesthetic, the Body-Solid Pro?Dual Bicep/Tricep Machine builds form into function and value into a superior modular strength training system. Best of all, you can buy with confidence, because the Pro?Dual Bicep/Tricep Machine is built to last a lifetime and is backed by the strongest warranty in the industry! Features: Adjustable arm pad is ergonomically designed to fit multiple users and eliminate unwanted shoulder movements. 5-position gas-assisted adjustable seat with back support gives users a comfortable, stable platform to help isolate movement. 3-position pivoting handles reduce torque and provide continuous resistance around a natural arc. 14 combined adjustments between the bicep and triceps exercises provide users with multiple starting points and greater range of motion. Includes a 210 lb. weight stack with a 310 lb. weight stack option. Works as a modular component on the Pro ?Dual 3-Stack and 4-Stack Gyms. Tech Specs: Continuous welded, factory assembled weight frame Fiberglass reinforced nylon pulleys 11 gauge 2.375? x 4.625? oval tubing Electrostatically applied powder coated 5.5mm dia., 2500lb rated aircraft cable Durafirm upholstery over 2? high density foam 3 gauge steel connecting plates .50 dia. connecting bolts High density foam rubber hand grips and handles Industrially rated, sealed bearings at all pivot points Adjustable seat with rear support Dimensions: Light Institutional Limited Lifetime Warranty Frames, Welds Weight Plates & Guide Rods Lifetime Pulleys, Bushings, Bearings & Hardware Two Years Cables, Upholstery, Grips, Other Components One Year |
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Rowing Machine – Stamina 1205 Precision Rower $332.5 SHIPPING INCLUDED Rowing is widely known to be one of the best all around fitness activities. All major muscle groups including legs, arms, back, abdominal and buttocks are used extensively while rowing. Rowing also provides aerobic conditioning as well as strength training which makes rowing a very time efficient exercise. This dual-purpose workout is a great calorie burner as well. Because rowing is an impact free activity, it can be a life-long form of exercise. Rowing is also one of the few exercise devices that can strengthen the back. Precision extruded aluminum beam Deluxe ball bearing roller system Smooth hydraulic cylinder action Adjustable tension controls Single button multi-function monitor Comfortable, thick padded seat Pivoting foot plates for added comfort Monitor Features: Heart rate, Energy consumption, Speed, Time Weight: 46 lbs Size (L x W x H): 48 In x 33 In x 27 In Shipping Weight: 46 lbs Max User Weight: 250 lbs Warranty: 5 Years Frame, 90 Days Parts |
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Body Solid Pro Club Lat Machine $2512.75 SHIPPING INCLUDED Impressively versatile, the Pro Club Lat Machine is a favorite for gym and club use. Extraordinary capabilities set this machine apart. For starters, you get a high pulley directly overhead for optimum back and shoulder isolation. The extra long pulldown bar allows you to choose wide, medium or narrow handgrip position for maximum development. No-cable-change design allows you to go immediately and directly to a Long Pull / Seated Row exercise movement to further increase size, strength and endurance of your back muscles. Adjustable hold-down pads stabilize you for lifts beyond your body weight. Unique styling, space efficient design, exceptional performance and versatility make this Lat Machine a standout in any gym, club or institution. Tech Specs: Dimensions: 62?L x 24?W x 83?H Includes 210 LB Weight Stack Mainframe: 2″ x 4″ high-tensile strength steel. All 4-side welded. Finish: Double, powder-coat finish protects against scratching, chipping and peeling. Cables: Nylon-coated, self-lubricating, aircraft-quality steel cables. Pulleys: Fiberglass reinforced nylon pulleys with v-grooved channels. Pads: Extra-tough, tear-resistant DuraFirm? upholstery is double-stitched. Features high density top grade foam. Weight Plates: Machine drilled to exact specifications and employ oversize nylon bushings for super-smooth operation. Guide Rods: Highly-polished, chrome plated solid steel guide rods and selector rods for smooth movement. Instructional placard included Light Institutional Limited Lifetime Warranty Frames, Welds Weight Plates & Guide Rods Lifetime Pulleys, Bushings, Bearings & Hardware Two Years Cables, Upholstery, Grips, Other Components One Year |
