Weight Fitness
Tuesday, February 2nd, 2010
Is there a place where I can ask fitness and weight lifting questions?
I ask here at the Yahoo answers, but don’t get much response. Is there any website where I can ask questions about fitness and weight lifting?
Or is there a specific good time to ask question at Yahoo! Answers. I live in Eastern Daylight Time (Toronto)
I would be happy to answer your questions. I have a BS in Nutrition and an MS in physical therapy. I have been a fitness instructor and personal trainer for close to 15 years.
Post your question here and I will make a point to check later and try to answer your question.
How To Lose Weight! Fitness Advice! Facts! Tips!
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Omron Body Fat Monitor and Scale Fat loss monitor with scale. Easy to read 2″ extra large digital display. Measures body fat percentage in .1% increments. Weight capacity up to 330 lb (.2 lb increments). Four person profile memory plus guest mode. Displays previous reading. Chrome metallic finish…. |
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Weight Watchers WW43/WW43D Memory Glass Electronic Scale $41.28 Glass Memory Electronic Scale… |
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Salter 200 Academy Professional Mechanical Scale, White and Gray $49.95 Academy Professional Scale with easy to read dialProfessional quality personal scaleWith extra large dialExtra high capacity (150 kg / 23st 7 lb / 330 lb)Traditional precision instrumentExtra robust steel constructionChrome bezelLarge, stale platform10 Year Guarantee (please see packaging for details)… |
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Luscious – The Bellydance Workout for Beginners $8.11 Lavish and overflowing with deep, rich, feminine movement, Luscious: The Bellydance Workout is made of 100% of bellydance moves and steps It is gentle, but it will work your body to enhance your muscle tone, flexibility, and fluidity, and promote weight loss. With a special focus on muscle conditioning and elongation, the program works each group of muscles deeply – using carefully built combinati… |
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Relax Your Way to Thin! Hypnosis Weight Loss Motivation $19.95 Hypnosis Weight Loss. Fast – Easy – Effective! Imagine craving salad instead of chocolate or an apple instead of ice cream simply by listening to this Hypnosis Weight Loss CD as you drift to sleep each night! Weight loss can be that easy! Your impulse to eat unhealthy food originates in your subconscious. This weight loss hypnosis CD stops these unwanted cravings at their source. When y… |
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Meditations for Weight Loss $8.98 … |
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The Firm – Firm Basics: Sculpting With Weights [VHS] $14.98 Strength, endurance, and good form come together in the Firm’s Firm Basics: Sculpting with Weights. This informative workout packs 43 minutes of sweat-producing weightlifting, coupled with aerobic intervals. Instructor Tracie Long is inspirational as she demystifies strength training and body alignment throughout this total body workout. The major muscles of the upper and lower body are trained wi… |
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Kathy Smith – Timesaver – Lift Weights to Lose Weight [VHS] $6.99 Health and fitness experts are exhorting us to incorporate weight training into our fitness programs–it’s especially important for women for building bone density, but the truth is that working with weights increases your metabolism (are you listening? this means more fat-burning) all day. As with the cardio workout, Smith has designed two 20-minute workouts; on hectic days, doing the first alone… |
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Yoga Conditioning for Weight Loss [VHS] $2.49 Title notwithstanding, Yoga Conditioning for Weight Loss isn’t likely to promote weight loss any more than lots of other videos will. But that’s not a knock–it merely reflects the fact that anyone who practices yoga regularly and conscientiously can both shave off some extra pounds and significantly reshape his or her body. With four different instructors simultaneously demonstrating a single pro… |
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Carb-Ease TM $22.95 Carb-Ease® supplement helps prevent the breakdown of carbohydrates by inhibiting the digestive enzymes used to break them down.* The body must break down starches and other complex carbohydrates (polysaccharides) into smaller, more usable forms (monosaccharides). Once broken down, the simple glucose molecules can then be transported across the intestinal wall into the bloodstream. Carb-Ease conta… |